Smoothie Recipe For Natural Energy And Weight Control
Peppermint leaves help your liver by increasing bile flow while breaking down fats and lowering bad cholesterol. The post Smoothie Recipe For Natural Energy And Weight Control appeared first on Women's...
View ArticleSunshine and Vitamin D
Winter Solstice has passed, meaning the days are starting to grow longer, which means more sun. Aaah. Did you know that direct sunlight isn’t just good for the soul—it also provides the body with...
View ArticleTree Rings On A Record Player
What happens when you place tree slices on a record player? You get music at the tempo of nature. Beautiful music conducted by the ups and downs life. The post Tree Rings On A Record Player appeared...
View ArticleFive People Are Still Alive Who Were Born in the 1800s. And They’re All Women.
Well, women must be doing something right. The web lit up this week with stories about the last living people who were born in the 1800s—all women. And three of the five live in the United States. It’s...
View ArticleKitchen Hack: DIY Almond Milk
Okay, maybe you read the abrasively titled story in Mother Jones (“Lay Off the Almond Milk, You Ignorant Hipsters”) and maybe you didn’t. The premise was that (a) almond milk is ridiculously expensive,...
View ArticleFinally, An Ad With Women In Swimsuits That Will Make You Smile
I'm inspired to go sweat and tire myself out even more now, except I'm extra motivated to do it with style after seeing how these sassy ladies groove. The post Finally, An Ad With Women In Swimsuits...
View ArticleCamp Hygiene
"Your vagina is truly a self-cleaning oven." The post Camp Hygiene appeared first on Women's Adventure Magazine.
View ArticleWhat resolutions are you struggling with?
If you are well and empowered, you are better equipped to handle the small stuff. The post What resolutions are you struggling with? appeared first on Women's Adventure Magazine.
View Article13-Year-Old Twins Share a Staple Smoothie Recipe
Thirteen-year-old identical twins, Lilly and Audrey, have been cooking since they were three and want to families how to make healthy meals. Lilly and Audrey Andrews started watching the Food Network...
View ArticleStrengthen Your Autoimmunity Armor
At 4 a.m. Mee McCormick collapsed on the floor beside her bed. Roused by the cries of her 18-month-old daughter, Lola, Mee moved toward the crib, but a series of spasms pulsed through her stomach,...
View ArticleKnow Your Body And How To Keep It In Balance
The biggest challenge for athletes with diabetes is the sudden changes in blood sugar that occur during activity. The post Know Your Body And How To Keep It In Balance appeared first on Women's...
View ArticleActive and Expecting
I held my husband’s hand, and felt my baby kick, as my muscles relaxed after a long day leaving footprints on a sandy trail, so happy to be both active and pregnant. The post Active and Expecting...
View ArticleThe Glue That Binds
“There’s so much emphasis on finding a mate, but little on how to keep a mate.” The post The Glue That Binds appeared first on Women's Adventure Magazine.
View ArticleAllure Of The Elusive Mountain Man
It’s hard to deny the biological appeal of men who work outside, whose hands are rough and scarred, whose faces are chapped by the sun. The post Allure Of The Elusive Mountain Man appeared first on...
View ArticleMaintain Your Mobility
Strengthening the muscles around joints protects joint function and provides structural support for the body’s motion. The post Maintain Your Mobility appeared first on Women's Adventure Magazine.
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